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Blog - Kids' Health

How to Stay Healthy When Your Kids are Sick

February 14, 2019 • Kids Health LLC • Illness
Sick child boy lying in bed with a fever, resting

When your child is sick, you’re extra-vulnerable to getting sick yourself. Stay healthy this flu season with these easy tips. Despite our best efforts, it’s hard to keep children from getting sick in the winter.

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The Hard Truth about Screen Time and Sleep for Kids

January 10, 2019 • Kids Health LLC • Sleep
Girl and boy with their smart phones

The number of sleep children and adolescents gets each night is continuing to decrease, and researchers believe screen time may be to blame. Sleep is incredibly important for cognitive and physical processes alike, especially for children and teens.

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